Do you really want to track your weight loss in stone and pounds? Enter your personal details, current weight, target weight, and activity level, and our Advanced Weight Loss Calculator in Stone and Pounds will help you determine your daily caloric needs and the time required to reach your target weight in your preferred units.
Weight Loss Calculator in Stone and Pounds
Current Weight
Target Weight
Total Weight Loss Goal
Weekly Weight Loss Target
Daily Calorie Target
Timeline
Progress Milestones
Maintenance Calories
Daily Calorie Deficit
Expected Monthly Loss
This calculator is based on verified weight management principles from leading health institutions and incorporates guidelines from NHS weight management resources and clinical research on sustainable weight loss approaches.
Weight Loss Calculator in Stone and Pounds Features
Stone & Pounds Conversion – Automatic conversion between imperial units
Weight Loss Timeline – Projected completion date calculation
BMI Estimation – Automatic BMI change calculation
Health Guidelines – NHS-based recommendations
Progress Tracking – Weekly/monthly milestone breakdown
Responsive Design – Works perfectly on all devices
Safety Checks – Automatic input validation
Advanced Weight Loss Calculator in Stone and Pounds Info
Part | Description |
---|---|
Personal Details | Your age, gender, height, and activity level. |
Current Weight | Your current weight in stone and pounds. |
Target Weight | Your desired target weight in stone and pounds. |
Caloric Needs | The total number of calories you need to consume each day to maintain your current weight. |
Calorie Deficit | The recommended calorie deficit needed to achieve your target weight. |
Time to Target | The estimated time required to reach your target weight based on your daily calorie deficit. |
Formula | Weight Loss Time = (Current Weight – Target Weight) × 3500 / Daily Caloric Deficit |
Purpose | Helps you track your weight loss in stone and pounds, determine your daily caloric needs, and estimate the time required to reach your target weight. |