VO2 Max Calculator Pro – Aerobic Capacity

Want to measure your aerobic capacity and fitness level? Enter your details, and our VO2 Max Calculator Pro will estimate your VO2 max and assess your aerobic capacity.

Advanced VO2 Max Calculator

Advanced VO2 Max Calculator

Calculate your maximal oxygen uptake using multiple methods

Your VO2 Max
— ml/kg/min
Fitness Level
Percentile

VO2 Max Calculator Pro – Aerobic Capacity

Component Description
Age Your age in years.
Gender Your gender (male or female).
Heart Rate Your heart rate in beats per minute (bpm) during exercise.
Distance The distance covered in meters or miles during a timed run or walk test.
VO2 Max The estimated VO2 max, measured in milliliters of oxygen per kilogram of body weight per minute (ml/kg/min).
Formula The specific formula used to calculate VO2 max may vary based on the chosen test (e.g., Cooper Test, Rockport Walk Test).
Purpose Used to estimate VO2 max, providing an assessment of aerobic capacity and overall fitness level, aiding in fitness tracking and goal setting.

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